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This publication by MarineInsight professionals will introduce the reader to the life at sea, show main reasons why the seafarers have to quit their sea jobs, teaches how to stay fit and focused at sea, tackle on board politics, deal with effects of hectic life and with difficult seafarers, how to cope with the lacks of social life and fatigue, and to improve interpersonal relationships with other crew members, explains professional mistakes done by seafarers, importance of shore leave, supplementing this all with general information on health. We all know that working on board sea-going vessels requires completely different style of living. In fact, the seafarer's job is maybe one of the most interesting jobs since they travel so much, meet different new people from other countries and cultures, they have a chance of working on the technologically advanced floating structures etc - it is all very intriguing. The benefits of being a seafarer include opportunities to visit other countries, lucrative jobs, truly adventurous lifestyle, enhancing professionalism. However, there are also some disadvantages such as lack of social life, being away from the family for long periods of time, having to follow the onboard politics etc.