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Generally speaking, slow steaming is a process of delierately reducing the ship's speed with the purpose of cutting down fuel oil consumption as well as carbon emissions to the atmosphere. This Guide prepared by MarineInsight team is aimed to help marine engineers and all persons dealing with the engine part of the ship. Its chapters tell the reader what the slow steaming is and what its benefits are, provides some brief history, explain why marine engineers are concerned, show how to test the main engines for slow steaming, describes the process of optimization of the marine engines, and different types of slow steaming without the modification of the engine itself. In addition, precautions and checks for slow steaming are provided at the end of the book.